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Q & A

When should I ask for help from a psychologist?

What should I expect in the sessions?

How long does therapy last?

What is the difference with medication?

Is it weakness or failure if I ask for help?

Ψυχολόγος Ψυχικό Χαλάνδρι



I studied nutrition and dietetics at Harokopio University. But I felt something was missing, so I continued my studies in psychology and psychotherapy, which eventually won me over and I have been working as a psychotherapist ever since. My knowledge in both subjects helps me identify nutritional problems that have a psychological background, such as eating disorders (bulimia, anorexia and binge eating), obesity and unhealthy eating behaviors, but also psychosomatic symptoms such as gastrointestinal problems. However, my experience is not limited to these issues. Stress, depression, grief, panic attacks, relationship problems, phobias are some of the problems that can lead someone to my door, seeking help.


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